Sweet Potato Hash   Calories: 374  Protein: 39g  Carbohydrates: 25g  Fat: 11g  Sugar: 4g  Gluten Free  Ingredients: Ground beef seasoned with crushed pepper flakes, garlic, natural raw sugar, pepper and salt. Sautéed until golden brown and folded together with sweet potatoes that are diced and lightly salted.

Sweet Potato Hash

Calories: 374

Protein: 39g

Carbohydrates: 25g

Fat: 11g

Sugar: 4g

Gluten Free

Ingredients: Ground beef seasoned with crushed pepper flakes, garlic, natural raw sugar, pepper and salt. Sautéed until golden brown and folded together with sweet potatoes that are diced and lightly salted.

  Turkey Bolognese   Calories: 159  Protein: 29g  Carbohydrates: 4g  Fat: 1.7g  Sugar: 3g  Gluten Free  Ingredients: Ground Turkey cooked with onion and Italian seasonings. Stewed in marinara sauce. Served over a bed of diced zucchini that had been roasted in the oven. Garnished with dried parsley.

Turkey Bolognese

Calories: 159

Protein: 29g

Carbohydrates: 4g

Fat: 1.7g

Sugar: 3g

Gluten Free

Ingredients: Ground Turkey cooked with onion and Italian seasonings. Stewed in marinara sauce. Served over a bed of diced zucchini that had been roasted in the oven. Garnished with dried parsley.

  Orange Chicken   Calories: 314  Protein: 30g  Carbohydrates: 34g  Fat: 6g  Sugar: 1g  Ingredients:Marinated Chicken in soy sauce and orange glaze. With rice baked with green beans, peas, corn and carrots. The broccoli is steamed and the chicken is finished with pickled carrots and jalapeños marinated in rice vinegar, sugar, crushed peppers and water.

Orange Chicken

Calories: 314

Protein: 30g

Carbohydrates: 34g

Fat: 6g

Sugar: 1g

Ingredients:Marinated Chicken in soy sauce and orange glaze. With rice baked with green beans, peas, corn and carrots. The broccoli is steamed and the chicken is finished with pickled carrots and jalapeños marinated in rice vinegar, sugar, crushed peppers and water.

 
  Turkey Burger w/ Sweet Potato Fries   Calories: 297  Protein: 27g  Carbohydrates: 21g  Fat: 9g  Sugar: 6g  Gluten Free  Ingredients: Ground turkey mixed with salt, pepper, parsley and onions. The burgers are hand patties. The sweet potatoes are sliced and seasoned with lime juice, parsley and organic sugar. Baked and served as a bed under the baked burger.

Turkey Burger w/ Sweet Potato Fries

Calories: 297

Protein: 27g

Carbohydrates: 21g

Fat: 9g

Sugar: 6g

Gluten Free

Ingredients: Ground turkey mixed with salt, pepper, parsley and onions. The burgers are hand patties. The sweet potatoes are sliced and seasoned with lime juice, parsley and organic sugar. Baked and served as a bed under the baked burger.

Breakfast Burrito

Calories: 231

Protein: 18g

Carbohydrates: 23g

Fat: 7g

Sugar: 1g

Ingredients: 12.5 inch tortillas rolled in a ground turkey mixture that is mixed with paprika, salt, pepper, garlic and parsley. The egg whites are scrambled and folded together. Colby jack cheese is garnished on top before the burritos are wrapped. Served with house made salsa. Fresh garlic, onions, cilantro, diced tomatoes, and lime juice. Blended and served in a 2oz soufflé cup.

  BBQ Wings w/ Asparagus   Calories: 296  Protein: 35g  Carbohydrates: 4g  Fat: 12g  Sugar: 8g  Gluten Free  Ingredients:Wings are marinated and seasoned in crushed pepper flakes, parsley, onion powder. The sauce is a ratio of 3-1 with low sugar bbq sauce and franks red hot sauce. Tossed together and served with steamed asparagus that is lightly salted.

BBQ Wings w/ Asparagus

Calories: 296

Protein: 35g

Carbohydrates: 4g

Fat: 12g

Sugar: 8g

Gluten Free

Ingredients:Wings are marinated and seasoned in crushed pepper flakes, parsley, onion powder. The sauce is a ratio of 3-1 with low sugar bbq sauce and franks red hot sauce. Tossed together and served with steamed asparagus that is lightly salted.

  Vegan Coconut Chickpea Curry   Nutrition Info:  Calories:   361  Protein:   12g  Carbs:   32g  Fat:   17g  Sugar:   8g  Vegan Friendly  Ingredients: Coconut Milk, Garlic, Basil, Chickpeas, Broccoli, Tomatoes, Long Grain White Rice, Lime Juice, Yellow Curry Paste and Powder, Kosher Salt, Pepper, Crushed Pepper Flakes.

Vegan Coconut Chickpea Curry

Nutrition Info:

Calories: 361

Protein: 12g

Carbs: 32g

Fat: 17g

Sugar: 8g

Vegan Friendly

Ingredients: Coconut Milk, Garlic, Basil, Chickpeas, Broccoli, Tomatoes, Long Grain White Rice, Lime Juice, Yellow Curry Paste and Powder, Kosher Salt, Pepper, Crushed Pepper Flakes.

Naked Taco Bowl

Calories: 387

Protein: 23g

Carbohydrates: 42g

Fat: 10g

Sugar: 9g

Gluten Free

Ingredients: lean ground turkey with paprika, chili powder, garlic, and chives. The white rice is baked with fresh cilantro and lime folded in at the end. Rinsed corn kernels and tomato, jalapeño, lime juice Nd onion pico de gallo. Garnished with green onion